10 Mindfulness Gifts to Destress and Unwind

10 Mindfulness Gifts to Destress and Unwind

Tibetan Singing Bowl Set

Includes a unique high quality Gratitude Pattern ~ Blue 4" Singing Bowl, NEW Easy-Play Leather Pencil-Grip Striker, NEW Hand Sewn Non-Dampening Pillow. 100% hand crafted by local Nepalese artisans. Designed easy to play to enjoy its calming and soothing sounds right away! Available in 4 stunning colours.

Giftbrit Hem Incense Sticks

This special collection of 22 packs of incense sticks is just the right assortment to meet every fragrance requirement for just about any occasion or any time of the day. Each fragrance comes with its own unique benefits that add value to each occasion that you would like to use it for.

Aromatherapy candles

Scented candles aromatherapy gift set with Rose, Orange, Lemon, Vanilla. 100% natural soy wax, Each candle is hand poured with a cotton wick. Blended with pure and natural essential oils. The natural cotton candle wick delivers the best burn for each fragrance. Free of water droplets and smoke, safe and non-toxic, creating a comfortable and relaxing atmosphere for you and your family.

A Year of Mindfulness

52 weekly mindfulness tasks to help you practice mindfulness and truly reap the substantial benefits. Challenge yourself to be more mindful for a whole year! Finding time to improve our mental and physical wellbeing is not always easy. This jar is designed to help guide you into a more mindful direction. Simply take one task a week and try to follow it for the whole week. The cards are simple and should be a little fun.

Night time thoughts bedside book

Get it out of your head before bed. Don't toss and turn with thoughts of the day, ideas and things to remember, this bedside book takes care of that. Undated and Uncomplicated, list your to-dos, make notes and fill in any affirmations and thoughts of gratitude in order to sleep soundly. (Part of a trio including a matching planner and Journal)

Yunoun Chakra Stones

The combination contains seven natural gemstones (aventurine, red jasper, tiger's eye , amethyst, obsidian, lapis lazuli, crystal), high quality smooth and ease, which have powerful energy, suitable for enhancing meditation, and with the function of help the physical and mental healing. This set of meditations will help you gain confidence, wealth, and lasting relationships, which could relieve stress, awakens the chakras while healing, and achieve many mystical and surprising effects.

Chakra Essential Oil

This set consists of 7 Boxes of Aromafume 7 Chakra Therapeutic Grade Essential Oil Blends for diffusing (Sahasrara, Ajna, Vishuddha, Anahata, Manipura, Swadishtana, Muladhara) with 10ml each to balance the key Chakras of your body with its aromas of enriched essential oils. Each oil in this set is made with care and an intention to align the chakras. This is an impactful blend to produce a feeling of calm and relaxation!

Essential Oil Diffuser Jewellery

This gift includes a diamond essential oil diffuser necklace, 1 stainless steel aromatherapy diamond locket leather bracelet and 16 washable and reusable refill pads in different colours, making your necklace and bracelet look different and easy change up. 3-5 drops essential oil on the pad; Simple magnetic closure keeps the pad in place, and the locket opens easily; When cleaning, just remove the pad and gently wipe with alcohol, then rinse the felt pad in cool water and allow to dry

Green Original Acupressure Mat

Self-treatment tool for relaxation and increased wellbeing, also known as the bed of nails. Improve circulation, increase energy levels, relieve chronic neck and back pain, reduce stress and anxiety. This tool also improves sleep and relieves insomnia, improves skin complexion, relieves constipation and can even be used as a cellulite treatment. Also available as a pillow or strap to target smaller areas.

31 Day Mindfulness Challenge

What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking. Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind these "A Month of Mindfulness" cards. Take one a day for a whole month and see if you can make a difference.